5 Common Hip Injuries in Dance
Dance can appear to be effortless, yet requires a tremendous amount of endurance, stamina, strength, and flexibility.
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The hip joint is a “ball and socket” joint. The “ball” is the head of the femur, or thigh bone, and the “socket” is the cup shaped acetabulum.
The groin is the junction of the upper and lower body and is vital to almost everything we do.
Orthobiologics are natural substances such as cells, tissue, blood components and growth factors...
Dance can appear to be effortless, yet requires a tremendous amount of endurance, stamina, strength, and flexibility.
Within the last decade, our understanding and ability to treat hip injuries in athletes has grown exponentially.
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