As an athlete, you sprint, you jump, you lunge-and then suddenly, you feel a sharp snap in your upper thigh or buttock. This isn’t just a pulled muscle-it could be an avulsion injury involving the ischial tuberosity.
Hip tightness or soreness after exercise isn’t always normal-especially if it keeps coming back. What feels like muscle fatigue could be an early sign of hip impingement, a condition that can worsen without proper care.
Persistent hip pain at night may be more than simple soreness—it could be a sign of underlying inflammation. Left unaddressed, it can interfere with sleep, delay recovery, and affect daily activities.
Groin pain is a common complaint among athletes—especially those who participate in high-impact, cutting and pivoting sports like soccer, hockey, football, and basketball. But this type of pain is far more complex than many realize.
The hip is the powerhouse of movement, driving strength and stability in nearly every sport—whether sprinting down the field, pivoting on the court, or driving a golf swing. But when this vital joint is injured, performance suffers.
Whether you're a soccer player, a runner, or an avid gym-goer, persistent discomfort in the groin area can disrupt your training and keep you from reaching your peak. Ignoring your groin pain or pushing through it can lead to more severe injuries, prolonging your recovery. Here’s what you can do to prevent groin pain from sidelining you.
Hip labral tears are a common yet frequently overlooked cause of hip pain, with the prevalence in patients experiencing hip or groin pain reported to be 22–55%.1 This condition involves damage to the labrum, a ring of cartilage that cushions and stabilizes the hip joint.
Hip arthroscopy is a game-changing procedure for athletes across various disciplines who rely heavily on hip mobility, strength, and stability.
Skiing is an exhilarating winter sport, but it comes with its risks. Among the most common and debilitating injuries are hip labral tears, often caused by sudden falls...
Groin injuries are common among athletes, often resulting from sudden directional changes or intense physical exertion that strain the muscles and tendons in the hip and groin area.
